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CrossFit Wrexham: innovative gym goes from strength to strength

January is typically a time for resolutions. Some give up chocolate, some prefer to 'dry up' and lay off the lager, while others make it their mission to burn off the festive pounds and get in tip-top shape for Spring.

One man who knows exactly how to tone, hone and shred muscle is Paul Sheard, a former member of the Royal Corps of Signals and now the proud owner and manager of CrossFit…

A year in mentoring: Peter Mountford's review of 2015

Peter Mountford took control of the Heropreneurs Mentoring Programme at the beginning of 2015 and it has been a jam-packed year so far. "I hadn’t been a mentor before, but felt that I was well qualified having been involved with Heropreneurs as a board member and investor in many early stage businesses," Peter explains.

"Luckily, a number of the investments have been very successful over…

Free business mentoring from our group of experts

Our business mentors are a critical part of the structure and support we provide to entrepreneurs and business owners. Our mentors are skilled in all aspects of business.

Small business is stronger than ever, according to Lord Young

Lord Young: 'Small business is stronger than ever' A 1971 report on small firms said the sector was dying - that couldn't be further from the truth

Government Start-Up loans extended to Armed Forces entrepreneurs

A military charity which advises and guides UK ex-military into setting up in business says that the number of start-ups could multiply now that the Government has extended its Start Up Loans scheme* to any age with a special focus on former Armed Services personnel.

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